Post Event Review - How to Release and Emotionally Deal with Fear and Anxiety from COVID-19, Lockdowns, Quarantines and Financial Worry

From the bottom of our hearts, we thank all the attendees from 35 different countries and also for your encouraging feedback and for sharing your experience during the How to Release and Emotionally Deal with Fear and Anxiety from COVID-19, Lockdowns, Quarantines and Financial Worry webinar session.

During this webinar, attendees were supported to release fear and anxiety from COVID-19, lockdown, quarantine and financial worry. Topics that were covered during the webinar include: 

• Lindwall Releasing as a tool to release and manage emotions, 

• releasing stress and tension, 

• dealing with conflicts with loved ones during lockdown, 

• managing and enhancing interpersonal relationships and communications during COVID-19 situation, 

• releasing fears and anxiety related to financial worry, 

• affirmations and suggestions to stay healthy and to find solutions to financial issues, 

• tips for frontline healthcare professionals to emotionally deal with anxiety, guilt, stress and feelings of exhaustion, and so forth.

“Releasing is a tool that you can practice regularly and we encourage you to do so with yourself and with people around you. The key is to identify the emotions and thoughts as well as the root cause of the emotion you would like to address and use Releasing Statements to let it go. Having clarity is important to help you nail down to the exact areas and root causes to further release. We wish you all blessings of integrity, clarity, strength, courage and a light, open heart of love, peace and generosity. A good life, well lived, whatever the situation around you. You are not alone. We are all One." Heiko and Selina Niedermeyer

Releasing Webinar Feedbacks

“I went into the session with lots of negative emotions and thoughts. During the releasing session, I felt a sense of peace and calm. No worries in the world… Thank you so much for reaching out to all of us at this hour of need. It has brought back my self-awareness and given me the strength to carry on.” - Regina.

“It's lovely and I'm grateful to be introduced to the healing session by Carolyn Chin. I've benefited from the session.  It's powerful.” - Y.S. Chua.

“It was really uplifting and therapeutic. I felt better and able to release all the negativities in my body, mind and heart. Looking forward to another webinar” - Catherine Trapsi, a.k.a. The Philippines.

“Relieving and enriching! Felt like it was a release of tension and emotion together with having a better understanding of certain parts of myself and things to release - like control and self judgement.” - Zane.

"The releasing webinar filled me with positive energy after. I enjoyed the session very much. Thank you for making this available for all of us around the world during this challenging period" - Chua, Acupuncturist.

“The webinar session was impactful for me. I felt a heavy weight lifted during the session. Felt so light after. To the point that I thought I had gotten up from my lying down position. 

This session is indeed powerful and very useful for everyone especially during this time.” - Zak Johari, Elevation Coach and Founder of TGIF Studio.

“After the releasing session, the chronic pain in my shoulder was lifted and dissipated. I felt much better after releasing some of the anxiety and learning this method. I will be practising it when other things come up.” - L.

“It's new to me. I would like to try again if given the chance.” - Alan Leong.

“This is the first time I actually heard and discovered the concept of Releasing and I really loved this session...” - SatouDia.

“It gave me good ideas on how I can do Releasing on my own on a daily basis.” - Jules.

“Floodgates opened the moment Selina started releasing (with us). Felt like there were a lot going on and so many releasing statements were on point, it was as if Selina read my mind. It felt like there was so much going on subconsciously that I wasn't aware of, that finally surfaced and got released. Grateful for your work in this great time of need. I'm so glad to have met you both!” - Tonya Shaw.

“Felt much lighter in the physical body and in the heart. Felt more free and much happier. ” - Karen Lim.

“It was a wonderful experience…” - Joseph Ng.

“I found it very complimentary to my existing MBSR (Mindfulness-based Stress Reduction) practice - I will add Releasing to my ongoing practice.” - Rei.

“Good and clear structure!” - Michael.

“The energy is so relaxing and positive. And as usual I always feel so connected and activated by your sessions. And the releasing statements really lift those weights off my body and energy field, and make me breathe deeper and relax deeply.” - Jennifer Lai.

“Nailed it...and gave a ton of inspiration on how to daily release! Feel so blessed that I could join and feel freed and so deeply connected to all participants!“ - KB.

“Today was my first experience in a mass releasing session over a webinar but it was no less memorable than sharing the same physical space with Heiko & Selina. I witnessed first-hand their ability to connect with people across all planes & fields, their releasing statements were spot on as I repeated after them, my tears flowed freely, and my body trembled as waves of emotions shook the core of my very being. I did not expect to "feel" so deeply over a webinar! All I know is that I feel more at peace and a lot lighter now. Thank you, Heiko & Selina, from the bottom of my heart, for your generosity and unconditional love, The world is better for it. I know I am. We are blessed.” - Delia.

“I was feeling light but fell in and out of consciousness because I was lying down.  Felt sleepy.  I appreciated the statements and it was empowering and easy to follow.” - Syireen Rose.

“I loved the session as always...” - Pavla.

“I think it was good in that it helped to vocalise a lot of suppressed emotions, and the first step before we can release them is to face and identify them. It can be a challenge, but we went deep enough during the session to unearth them. I think for two hours, it was amazing work done.” - Ash.

“After the releasing session, the chronic pain in my shoulder was lifted and dissipated. I felt much better after releasing some of the anxiety and learning this method. I will be practicing it when other things come up.” - L.

“Very good session. Nothing to be improved on because Heiko & Selina were very intuitive as usual and were able to cover as many immediate issues as possible within the 2 hours.” - Amy Loh.

“At some point during the Releasing, my shoulders felt lighter… At the end of the session my whole body was lighter.” - Mey Thir, Aromatherapist, from Cambodia.

“It was a powerful session and there were releases happening for me. I also felt connected and safe with the group. Thank you for holding the space so nicely.” - Leong Wai Ming, Therapist, from Singapore.

“It was great! You might pronounce the releasing statements more slowly and repeat them at least once... But it was great anyway!” - Jiri Besta, Self-employed, from Czech Republic.

“I am using releasing phrases in my everyday life and I find it very helpful to move forward. I become more aware of why I feel what I feel and acknowledge them before letting go. It is simple and can be practised by anyone, anytime and anywhere.” - Vernessa Chuah, Founder of Mindful Space, from Singapore.